Body Foods 1

eBook (ePub)
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This book is about food. Some foods are healthy and some are unhealthy. So this book will help to give general idea about healthy and unhealthy food. We have lots of food surround us and these provide us vitamin, mineral, nutrients, fiber and energy to keep us healthy, fit, fight against disease and give us energy. Some foods are beneficial and some are harmful and every time it is hard to keep remember about their effect on the body. But if we become used to about the foods in our daily routine which benefits us, then it is easy to remember them and discards the food that harmful for our body system and cause diseases. The body will reflects what we eat. So be careful and wise about daily food routine especially with the ageing process. At one point our body's metabolism system become slow, so then it is very important to avoid harmful and junk foods, select proper foods, choose right amount of food and right foods beneficial for our body system, immune system and keep all the... More > system healthy.< Less
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Product Details

First edition
July 9, 2017
File Format
File Size
278.13 KB
Product ID

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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