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Top 10 Weight Loss Myths

eBook (PDF), 13 Pages
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Price: $5.14
Weight loss myths are everywhere you look and they can be detrimental to your health as well as the goals you have set for yourself. This report will tell you about 10 such myths that can sabotage your weight loss efforts! top10weightlossm From this report, you will learn: Cutting down tremendously on calories means that the pounds will drop off quicker. Being strict and depriving myself of foods is good Say goodbye to all foods that are not deemed as healthy Eating foods late at night is more likely to pack on the pounds. Eating between meals is a dieting no-no. All fat is bad for my health and for my weight loss efforts. Skipping meals, especially breakfast, will help me in my fight to drop pounds. Dairy products should be taken out of my diet completely. Willpower is the most important weapon in the fight to lose weight. Plus much more!
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Product Details

ISBN
9780244816711
Edition
FIRST
Published
September 8, 2019
Language
English
Pages
13
File Format
PDF
File Size
121.17 KB
Product ID
24239076

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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