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7 Steps to a Naturally Unbridled Life

eBook (PDF), 226 Pages
(2 Ratings)
7 Steps to a Naturally Unbridled Life
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What's holding you back from your ideal life and health? Are you sleeping well? Do you have enough energy? Are you as fit as you would like to be? Are you as happy and healthy as you'd like to be? Follow these 7 simple steps to release the reins that are holding you back from your Naturally Unbridled life! Patti Bartsch, M.A. Ph.D., reveals the hows and whys to achieving your Naturally Unbridled life through these 7 steps: Eat, Heal, Move, Think, Act, Sleep, and Live NATURALLY!
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Lulu Sales Rank: 132746
2 People Reviewed This Product
  • By Christine Cronin
    Jun 1, 2011
    Patti Bartsch's book, 7 Steps to a Naturally Unbridled Life, is a great road map for anyone looking for a more holistic way of life. It is about making small changes over time, that build upon each other, in order to achieve a life of true, vibrant well being, in mind, body and spirit. It provides excellent advice, with a healthy dose of humor, and easy to follow tips that will move you in the right direction. I recommend it highly. As a lifelong learner, I truly enjoyed reading it and you will too: there will be something in these pages that will resonate with you and you will be glad you picked it up. Be well!
  • By karenlt
    May 29, 2011
    Happy Memorial Day to a naturally unbridled lifestyle! I celebreated this memorial Day Weekend by going to a cookout at my family/friend's home and comfortably fit in my size 4 tailored shorts I bought from "Old Navy" several years ago. I can thank Patti Smith Bartsch for her thoughtful research and development resulting in this book. I implemented her philosophy in my daily lifestyle after visiting her in New hampshire roughly one year ago and already see results. I highly recommend this book for everyone. I have always lived a helathy lifestyle and my Mother is Greek so I was raised with healthy cooking but Patti's book compliments what I already implement and expedites it to a new level of healthful euphoria. Bravo Patti!
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Product Details

Edition
First Edition
Published
September 26, 2011
Language
English
Pages
226
File Format
PDF
File Size
4.9 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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