Marathoning - Start to Finish

eBook (PDF), 216 Pages
This item has not been rated yet
Price: $7.95
Marathoning encompasses far more than running 26.2 miles between the Start and the Finish lines. Start to Finish discusses the marathon from long term planning to post race recovery. It combines years of trial and error experience with up to date exercise physiology research. Since running the marathon is as much mental as physical, both psychological and physiological aspects of training and racing are integrated into a program for beginners through advanced runners. Included are detailed training progressions and background information on physiology, nutrition and supplemental training.
Available in PDF Format

Ratings & Reviews

Log in to review this item
Lulu Sales Rank: 214382
There are no reviews for the current version of this product
There are no reviews for previous versions of this product

Product Details

Wy'East Consulting
December 7, 2013
File Format
File Size
2.09 MB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In