The Fountain of Youth is real, in a sense. We can take 7 specific steps to slow down the aging process and keep our minds sharp and bodies fit. This easy to read book includes:
- The Healthy Brain Diet with a 7 Day
Meal Plan
- Practical Information on Nutrition and
Supplements
- Stress Management Techniques to
Implement Now
- A Focused Approach to a Good Night’s
Sleep
- Exercise Recommendations for Your Brain
and Body
Dr. Winner teaches you, in an easy to understand manner, why you must maintain a Healthy Brain, and he provides the formula to do it.
Visit www.7StepstoaHealthyBrain.com for more information.
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Person Reviewed This Item
By james newberg
Dec 31, 1969
"I think some of my customers need to read your book." Dear Dr. Winner; Having driven a taxi cab for over ten years, mostly at night, (that's where the money is) I've made the aquaintance of MANY fellow americans who are DESPERATELY in need of healthier brains. If you don't believe me, check out MY two books available at lulu.com! "Two Fisted Cab Driving Tales" and "Two Fisted Customer Service Tales" by yours truly, Jaws the Cabbie. Just use the key words Two Fisted Tales, Jaws the Cabbie, and the author name; James L Newberg. See if you don't agree with me. Sincerely, James L Newberg A.K.A. Jaws the Cabbie
