No matter what age we are, or what ability we have, or what level we play at - in sport we all encounter the same kinds of inner pressures, and our reactions all follow the same kinds of pathways. Unlike Forrest Gump and ping pong, we all suffer from the things that don't come easy to us. These complications seem to make our game much harder to play at times. However, virtually all these complications can be traced back to what golfing legend Bobby Jones once described as "The 6 inch playing field between our ears".
Sport should just be about the pleasure, the fun and the rewards - not the complications and the angst!
Mind How You Play sets us on a journey - a fascinating search for the real gold of mastering a consistent approach to sporting excellence by gaining an understanding of ourselves. This book will enable you to change your perspectives about your sporting practice and performance, and through that change your way of being in your game!
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