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Posture Confidence

By Philip Cordova
eBook (PDF), 182 Pages
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Posture Confidence
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Dr. Natalie Cordova is a chiropractor and posture expert. She created the Posture Confidence DVD and has co-written the Posture Confidence book, "Everything You Need To Change Your Posture For Good" with her husband, Dr. Philip V. Cordova. The book is filled with information about how to sit, stand, sleep, choose a chair & mattress. More importantly, it has posture exercises to help improve your bad posture and help prevent a dowager hump. Photos demonstrate the exercises. Finally change your bad posture!
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Product Details

Copyright
Natalie A. Cordova, D.C., Philip V. Cordova, D.C. (Standard Copyright License)
Edition
First Edition
Publisher
Natalie A. Cordova, D.C., Philip V. Cordova, D.C.
Published
September 27, 2011
Language
English
Pages
182
File Format
PDF
File Size
12.59 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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