The “Now Watch” a Path to Mindfulness

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Meaningful personal change is not an easy thing to achieve. There are many people now in the business of helping you to succeed in that effort. But when the self-help book goes up on the shelf or when the seminar is over and the guru is gone, the experience of most people is the same. You go back to being who you were before. You have little freedom to do anything other than what you've done before, simply because that's what you do. You are in a box of your own making, no longer capable of free choice. It's your patterns of belief, opinion, and fear that make all the decisions for you now. In the experience of your life, who you became from the past is playing out endlessly into your future. In spite of your best efforts and intent at change, you're caught in a loop. You repeat the same behaviors and get the same results. The key to the door lies in Mindfulness.
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Product Details

First Edition
August 19, 2013
File Format
File Size
130.15 KB
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Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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