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How To Reduce Stress, Get Healthy, And Find Your Happiness In Just 15 Minutes A Day

eBook (PDF), 265 Pages
(1 Ratings)
Price: $9.95
The benefits from meditation are immeasureable. By meditating, you can: * Feel 10x calmer and more at ease than you were before (No matter how stressed you were going into it.) * Instantly know the answer to any pressing problem * Immediately feel much more peaceful * Make amazing spiritual leaps * See someone else's point of view (You can start meditating while upset with someone, and by the time you're done, be completely over it.) * ...and a TON more, including countless health benefits. This book helps you never again fear if you're doing meditation "right". Our A-Z guidebook covers: - How to choose the best meditation technique for YOU - How to get started meditating (the beginning is the hardest for so many) - How to breathe correctly - How to focus your mind - How to incorporate meditation into your everyday life - How to get the most out of your meditation time - And much, much more
Available in PDF Format

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Product Details

Published
September 28, 2011
Language
English
Pages
265
File Format
PDF
File Size
730.52 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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