How To Reduce Stress, Get Healthy, And Find Your Happiness In Just 15 Minutes A Day

eBook (PDF), 265 Pages
(1 Ratings)
Price: $9.95
The benefits from meditation are immeasureable. By meditating, you can: * Feel 10x calmer and more at ease than you were before (No matter how stressed you were going into it.) * Instantly know the answer to any pressing problem * Immediately feel much more peaceful * Make amazing spiritual leaps * See someone else's point of view (You can start meditating while upset with someone, and by the time you're done, be completely over it.) * ...and a TON more, including countless health benefits. This book helps you never again fear if you're doing meditation "right". Our A-Z guidebook covers: - How to choose the best meditation technique for YOU - How to get started meditating (the beginning is the hardest for so many) - How to breathe correctly - How to focus your mind - How to incorporate meditation into your everyday life - How to get the most out of your meditation time - And much, much more
Available in PDF Format

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Product Details

September 28, 2011
File Format
File Size
730.52 KB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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