Rachelle Wood's Holiday Survival Guide

Don't be a slave to tempting treats this festive season. Let award winning Registered Holistic Nutritionist, Rachelle Wood, help guide you through the indulgent holiday season. Including a collection of her best Stay on Track Tips and BONUS Holiday recipes, this 3 part collection will educate and inspire you to stay on track. Including tips and recipes for pre and post holiday celebrations and catering. Prepare for the holidays with ease. Packed full of light hearted humor and valuable nutritional tips, this book is a MUST READ for those wishing to achieve or maintain a slim figure during the festive season.