Specific Soccer Fitness Training For Players Positions | More Than 60 Sessions

eBook (ePub)
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Price: $7.99
Soccer or football as it's called in most of the world is a game that requires a wide range of fitness to play at an elite level. You need not only good cardiovascular fitness; you need core strength, speed, agility and stamina. All of this in one player who can play a full 90 minutes or more, at as close to peak level as possible. How do you reach this goal? Simple, hard work and dedication to being the best you can be. You must combine these factors with the need of your players positions to deal with the game and oponent all the match period.
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Product Details

first edition
April 28, 2017
File Format
File Size
11.36 MB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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