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Skip the Shrink: Be Better Now

ByRandolph Shipon

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If you are dealing with anger, worry, or a nervous response to a situation you would like to overcome, this is the book for you. This is the foundational guide to Gratitude-Based Techniques (GBT), which is a set of tools to help people overcome various problems. Skip the Shrink is for people who do not need psychotherapy, but just need the right tools to overcome some problems in their lives.

Details

Publication Date
Nov 27, 2014
Language
English
ISBN
9780578154770
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Randolph Shipon

Specifications

Pages
76
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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