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All About Yoga-An Illustrated Book

eBook (PDF), 110 Pages
(1 Ratings)
Price: $3.50
What is Yoga? ... Why do yoga? ... Precautions ... Yoga Philosophy ... The Five Yamas of Yoga ... The Five Niyamas (rules) of Yoga ... The Law of Karma... The Cause of Suffering: The Kleshas... The Inward Journey through the Koshas ... Moksha and Maya ... The 3 Gunas (virtues) of Nature ... Sankhya's Map of the Universe ... The Hatha Yoga Pradipika... History of Yoga ... Pre-Classical Yoga... Classical Yoga ... Post-Classical Yoga... Modern Period ... An Introduction ... Seven Chakras ... Mindfulness : Monitoring the Practice ... Concentration : Visualisation ... Psychological Process : Tantric Deity ... Self-Generation ... Energy : Letting Go ... Print ISBN: 978-1-257-07300-9
Available in PDF Format

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Product Details

Published
November 6, 2011
Language
English
Pages
110
File Format
PDF
File Size
1.56 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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