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Strength and Conditioning for Boxing

eBook (PDF), 72 Pages
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Price: $5.45
Strength and Conditioning for Boxing. An introductory guide to everything you need to know to help you take your performance to the next level inside the ring. Use the templates inside this book to design your workout so you will never again worry about which exercise you can do to improve or use the example workouts from the book. Find out inside exercises which will increase your punching power and show you how to hit harder! Learn the one exercise a Boxer has to do over all others and learn the secrets of explosive punching. If you want to get faster, stronger and more explosive for your weight class then this book is for you. The information within this book is worth hundreds, you can get it for a fraction of the cost!
Available in PDF Format

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Product Details

ISBN
9780244371395
Edition
First Edition
Published
February 27, 2018
Language
English
Pages
72
File Format
PDF
File Size
1.19 MB
Product ID
23541954

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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