The Aerial Sling Manual Volume 1

Written step-by-step with pictures and detailed instructions at every step, this book includes everything for a student’s first year on aerial sling (aka hammock). This manual features over 1,000 pictures detailing the steps and strategies of each move and transition. It provides insight and valuable ideas on how to make select moves harder for those ready for the next level; 16 sample sequences that you can practice or teach; 2 curriculum cheat-sheets to reference as you cover material of this course, tips for curriculum planning, teaching methodologies, and spotting. Corresponding video content is available on the website for Born to Fly Curriculum (AerialDancing.com).