Speed Training for Sport Stackers

eBook (PDF), 92 Pages
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Price: $5.99
This is a 6-week program aimed to improve your agility, hand-eye coordination, speed, and performace in sport stacking events. It contains simple and easy to understand principles of basic physiology applied to sport stacking.The program incorporates isometric and plyometric exercises as well as emotional and mental exercises to your training. The result is mind blowing speed! This book is for the serious and competitive individual who wants to gain an edge in sport stacking.
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Product Details

October 25, 2011
File Format
File Size
2.41 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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