The California Extra Virgin Olive Oils Cookbook

A cookbook with 90 recipes using only olive oil as the only fat to provide better health, how to lower LDL in the blood stream and how to increase the good HDL, olive oil helps to lovwer blood pressure, lower blood sugar, slow the skin aging, increase longevity, and olive oil helps against memory loss. The recipes are broken down as follows: appetizer, soups, salads, gourmet entrees, vegetables, rice, pasta, desserts, nd breakfast. There is also a section on how to use flavored olive oils in cooking, olive oil as a butter substitute, and how to replace fats with olive oil