Stress Management

eBook (PDF), 34 Pages
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Price: $2.94
Stress Management. How To Deal With Stress. Stress is a normal part of everyone's life. No matter who you are or where you live everyone experiences stress. Some stress is actually good for you. But too much stress can have a cumulative effect on you. Stress adds up. As it adds up it can effect you in many ways, both physically and mentally. This book will detail what is stress, how to determine where the stress is in your life and how to alleviate it. It's chock full of ideas and tips to help you reduce and eliminate the amount of stress you have. It will also show you techniques and exercises to reduce stress in your life on an everyday basis - for the rest of your life. Buy stress management book at cheap price of £1.25.
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Product Details

First Edition
February 3, 2009
File Format
File Size
206.73 KB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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