The Stress Management Journal is for anyone who is coping with stress. Journaling helps to keep you mindful and feeling less stressed. When you write the days events you will start to see what your stressors are and figure out how to better cope with them. It is also for instructors and students of our stress management programs. See our website at: http://www.tsmihfp.com for current course offerings.
Details
- Publication Date
- Dec 30, 2017
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Robyn Caruso
Specifications
- Pages
- 150
- Binding
- Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)