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I Just Lost 12 Pounds in 8 Weeks: a report from an ordinary guy

eBook (PDF), 14 Pages
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Price: $2.99
This publication is a brief report about how I personally lost 12 pounds in only 8 weeks by adopting a few common-sense weight loss methods, exercises, and nutritional foods, but only those that I would actually enjoy. I knew that if these lifestyle changes were something I dreaded, I would not be able to continue long enough to reach my target weight. My report includes tips about how it is possible to be on a weight loss plan, but still eat out. It suggests ways to exercise efficiently, without spending hours and hours each week getting it done.
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Product Details

Published
March 2, 2010
Language
English
Pages
14
File Format
PDF
File Size
143.42 KB
Product ID
6433022

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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