I Just Lost 12 Pounds in 8 Weeks: a report from an ordinary guy

eBook (PDF), 14 Pages
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Price: $2.99
This publication is a brief report about how I personally lost 12 pounds in only 8 weeks by adopting a few common-sense weight loss methods, exercises, and nutritional foods, but only those that I would actually enjoy. I knew that if these lifestyle changes were something I dreaded, I would not be able to continue long enough to reach my target weight. My report includes tips about how it is possible to be on a weight loss plan, but still eat out. It suggests ways to exercise efficiently, without spending hours and hours each week getting it done.
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Product Details

March 2, 2010
File Format
File Size
143.42 KB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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