Have you ever wished that some of your favorite foods had no calories? If you are like me, I’ll bet you have! Well, you can stop wishing! Did you know that if you let it, your mind will build a world just for you where any food can be CALORIE FREE? It’s called lying to yourself and it is destined to become the newest diet craze. That’s right, simply by telling yourself EXACTLY what you want to hear about eating, you can ignore the caloric cost of some really great food. Let’s face it: self deception is quick, easy and, if you are like most people, you are probably already pretty good at it. In fact, if it weren’t for that pesky reality thing, most of us would prefer to live in our own little world. As it so happens, this is particularly true when it comes to food. I have called preference for nutritional fiction the Food Farce where F.A.R.C.E. stands for Fact Alteration with Reality Creation for Eating . . . Whatever you want.
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