eBook (PDF), 158 Pages
(4 Ratings)
Price: $6.25
Lose weight at home with sound principles and minimal equipment.
Available in PDF Format

Ratings & Reviews

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3 People Reviewed This Product
  • By Edward Crandall
    Sep 14, 2009
    "Review of "Quit The Gym", by Ryan Crandall" I have read this book cover to cover and am now working on some of the exercises recommended by the author. This home based instructional type of workout is perfect for me and my wife. I have been a member of gyms before and quite honestly I don't get my monies worth. I don't like to make the effort of leaving the house, driving to the gym, waiting for the machine, etc, etc. This I can do when I want in the convenience of my home. The author covers the subject well and to the point. Instructions are easy to follow and not confusing. In short, I would recommend this book. It's economical and effective.
  • By Tracie Crandall
    Jan 16, 2007
    "Review of the book by Ryan Crandall- Quit The Gym" My experience in trying Ryan's ideas to better myself physically in my own space has saved me time, frustration & money. I have so much more time to relax or run errands. I have toned my body back into pre college years using un believably inexpensive equipment that is "new" (for me) and utilizing places in my homes such as my front door! My daughter (11) is even showing interest in exercises on the exercise ball and the resistance bands I have. I truly beleive I am happy and content with working out in my own home. Sincerly, Chris Dykman
  • By Allison Weber
    Jun 1, 2006
    "Quit the Gym Review" As a dental professional, I have very limited time to work out. This book allowed me to get a great work-out in the privacy of my own home. It has saved me a lot of time and stress. By saving me money on my gym membership,it has allowed me to splurge on that pair of skinny jeans that I could never fit into before!! I would recommend this book to anyone that can get their hands on it!!
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Product Details

ryan crandall
October 1, 2011
File Format
File Size
1.58 MB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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