5:2 Diet: The 5:2 Fast Diet Tried & Tested

eBook (ePub)
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Watch over my shoulder as I test out the 5:2 fasting diet with a range of interesting experiments The intermittent 5:2 fasting diet is a great way to lose weight and keep it off. Those who follow this diet eat fewer calories two days a week, which causes their body to burn fat for fuel. If you're new to fasting, you may be wondering how it works and what to expect. The 5:2 Fasting Diet Tried and Tested is based on my personal experience with this weight loss plan. I've tested the 5:2 diet for three non-consecutive weeks. Find out whether or not the 5:2 fasting diet works Read about my personal experience with this diet Get meal plans and snack ideas Tips for quick weight loss Discover the pros and cons of the 5:2 diet This book will help you figure out whether or not this diet suits your needs. Read my story, create your own menus, and watch the pounds disappear!
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Product Details

First Edition
June 30, 2015
File Format
File Size
2.08 MB
Product ID

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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