Bodybuilding and Steroids: A Short Story

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Bodybuilding and Steroids: A Short Story is for you if you want a reliable map showing the fundamental landmarks in the world effective Bodybuilding. It’s all here, including a detailed strategy for keeping steroid use ‘safe’, which is set against an example of ignorance and plain stupid misuse. There’s an emphasis on the “holy trinity” of muscle building: • “The Father” is heavy and progressive lifting, focused on a few big multi-joint lifts. • “The Son” is lots of nutrient rich food, delivered in the correct combinations and (crucially) at the right times. • “The Holy Ghost” comes in the night (typical ghost) and is sufficient sleep. That’s just the start … What you’ll find in this story totally eclipses anything else out there, like Arnold moving to stand in front of a pasty under-fed marathon runner. And in addition to the story, you also get fourteen extracts from... More > Bodybuilding, Strength Training and Steroids: The Complete Guide (also available from Lulu).< Less
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Product Details

July 29, 2012
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119.07 KB

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Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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