210 High Protein Diet Recipes : Lose Weight Permanently & Effortlessly

eBook (ePub)
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High Protein Diet is centered on lots of protein-packed foods that leave you satisfied and satiated. High Protein Diet seems to leave the stomach fuller than carbohydrate or fat, so a person may feel full longer with more protein in their diet. It means a dieter doesn't feel the need to eat as frequently, which can lead to weight loss. High Protein Diets contain more calories from protein this means that of the total number of calories a person consumes each day, 25% to 35% of those calories comes from protein, High Protein Diets encourage weight loss. By paying attention to portion size and calories, you can enjoy healthy, nutritionally balanced weight loss for a lifetime of good health. Enjoy 210 Delicious Tasty and Healthy Recipes.
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Product Details

First Edition
November 16, 2013
File Format
File Size
226.98 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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