Unlimited Calories, Abundant Health

eBook (ePub)
This item has not been rated yet
Price: $4.28
The energy balance equation (“calories in, calories out”) has been the basis to which dieting and weight loss companies configure their programs, demanding you to cut calories to ‘shed’ pounds. But there is another way; a way to become slim and healthy, without putting yourself through a restrictive, hunger crazy, and mentally compromising dieting program that leaves you in a state of ill health and inevitable weight gain. In this book you will learn that food is not your enemy; it is your strongest ally for leading an abundant life. We need to understand that it is NOT about HOW MUCH, it is about WHAT we eat that determines our health status. We must critique the fads and trends of this dieting age, because I truly believe that dieting is just as much part of the problem as our poor food choices are. Instead we shall sign up for some actual science, peace of mind, and a whole lot of fun eating!
Available in ePub Format

Ratings & Reviews

Log in to review this item
Lulu Sales Rank: 292617
There are no reviews for the current version of this product
There are no reviews for previous versions of this product

Product Details

January 5, 2015
File Format
File Size
61 KB
Product ID

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In