Shop

How to Stop Smoking For Good in 5 Days

eBook (PDF), 164 Pages
This item has not been rated yet
Price: $8.13
“How to STOP SMOKING FOR GOOD in 5 Days” shows you how to prepare for and maintain a smoke-free life with less of the pain, anguish and confusion often associated with quitting. This is a condensed, step-by-step guide, filled with current facts and statistics to help you stay focused and motivated. It features up-to-date craving-handling strategies and coping methods, with instruction on proven behavior techniques used by many of today's top athletes and business professionals. Included in this start-to-finish guide, are sections on controlling stress, weight gain, light-up triggers, managing fear, decision making and many more areas of our lives that smoking affects. Behavior exercises include visualization, relaxation, deep breathing, affirmations, and much more. Regardless of your level of tobacco use, this is a must-read for anyone wishing to take control of the smoking habit – and take back control of their life! For details:... More > www.STOPSMOKINGFORGOOD.com< Less
Available in PDF Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
Refreshing...
There are no reviews for previous versions of this product
Refreshing...

Product Details

Edition
First Edition
Publisher
Scot Fetherston
Published
October 1, 2011
Language
English
Pages
164
File Format
PDF
File Size
967.52 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?

Keywords

Listed In