eBook (PDF), 132 Pages
(1 Ratings)
Price: $4.99
Absession,has helped thousands of busy men and women dramatically transform their bodies and ultimately transform their lives. Absession and its Applied Body Science System delivers the answer in its easy to understand, and easier to integrate workout programs. Absession is 130 + pages of resistance training exercises and programs, cardiovascular training programs, nutritional programs and the mindset to see it through til the completion of Your Best Body Ever! Here's what you get: A 12 week program all mapped out for you to include; • Resistance Training: Dumbbells, Medicine Balls, Barbells, and Kettlebells • Cardiovascular Training: High Intensity, Low Intensity and Interval Programs • Nutritional Programming: Recommendations for Carbs, Protein, Fats, Water Absession…America’s Guide to Ultimate 6 Pack Abs has already helped thousands of men and women burn fat and build lean, sexy Abs and now it can help you, too!
Available in PDF Format

Ratings & Reviews

Log in to review this item
Lulu Sales Rank: 201724
There are no reviews for the current version of this product
There are no reviews for previous versions of this product

Product Details

December 12, 2013
File Format
File Size
19.49 MB

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In

More From Scott Hayward