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Kettlebells for Sport, Strength and Fitness
eBook (PDF), 65 Pages
Price:
$19.99
This is the ultimate book regarding traditional kettlebell training for sport, strength and fitness. Includes a history of kettlebells, detailed exercises, sample training plans and much more! Your one-stop-shop for the ultimate in kettlebell training!
3
People Reviewed This Product
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Oct 15, 2009
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Jul 17, 2009"Kettlebells for Sport, Strength, and Fitness by Scott Shetler" Anyone interested in kettlebell training should have this book. Scott displays this thorough knowledge of weight training by providing templates for combining kettlebell work with barbell work in various combinations. The clear color photos and concise exercise descriptions make this a complete resource for the kettlebell enthusiast. Bill Ripley
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Jul 7, 2009"Re: Kettlebells for Sport, Strength, and Fitness by Scott Shetler" this book is unlike any out on the market at this present time. many books describe only one type of lifting or sequence, but this book mixes up traditional lifting, powerlifting, and kettlebells. it shows how to train each sport individually or to combine the different types of lifting together to form your own personal routine. i would recommend this book to anyone that has an admiration for fitness. michael house cscs,rkc II,akc
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Product Details
- Copyright
- Scott Shetler (Standard Copyright License)
- Edition
- First Edition
- Publisher
- Scott Shetler
- Published
- September 29, 2011
- Language
- English
- Pages
- 65
- File Format
- File Size
- 11.08 MB
- Product ID
- 17440121
Formats for this Ebook
Required Software | Any PDF Reader, Apple Preview |
---|---|
Supported Devices | Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More) |
# of Devices | Unlimited |
Flowing Text / Pages | Pages |
Printable? | Yes |
Learn more about ebook formats and e-readers |
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