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44 Homemade Protein Shakes for Bodybuilders: Increase Muscle Development Without Pills, Creatine Supplements, or Anabolic Steroids
eBook (ePub): $14.99
44 Homemade Protein Shakes for Bodybuilders will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized... More > manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery. -Have more energy. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.< Less
Creating the Ultimate Volleyball Player: Discover the Secrets and Tricks Used By the Best Professional Volleyball Players and Coaches to Improve Your Conditioning, Nutrition, and Mental Toughness
eBook (ePub): $15.99
To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength,... More > mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance< Less
eBook (PDF): $6.09
Edgebetting, and the concept behind it, is to explain SPORTS BETTING in the most simple way possible to its readers. The author has been involved in the sports betting industry for numerous years and... More > knows it like a first language! If you are a complete beginner or even a seasoned sports bettor, the book is for you. With 100% unique material that cannot be found anywhere else, the author aims to show you everything possible about sports betting. Some of the subjects discussed include; Odds, the Maths behind odds, how odds work, betting Exchanges, Betting systems - How to WIN and many many more!! The book has been designed professionally taking the reader into consideration by including several headings and examples to make it as user-friendly as possible. The book is in full color and includes several screenshots and examples along the way. You will NOT be disappointed. Visit the Book's website to check out previews: www.edgebettingbook.com< Less
Ripped With Cardio - AAA+++
eBook (ePub): $2.99
How a Boy from New York Became a Fan of the Boston Red Sox
eBook (PDF): $6.88
This is a series of essays meant to be tongue in cheek about growing up in Brooklyn, New York and becoming a Red Sox fan.
eBook (PDF): $4.40
A Dark Rider comes into a small town to find out the truth about his mother and clear her name. He ends up in a murder investigation that could cost him his life. The Kempo Karate maven battles... More > Judo practitioners, Tae Kwon Do champions, and a Ninja assassin. It's a battle to the death as Dark Rider enters the web of lies surrounding a small town and those behind the scenes.< Less
Competition Gymnastics Rules for Balance Beam, Floor, Still Rings, Uneven Bars, Parallel Bars, Pommel Horse, Vault, and Artistic Gymnastics
eBook (PDF): $9.99
Competition rules for all the phases of gymnastics.
Official Cycling Rules - Rules of Sports Series
eBook (PDF): $5.00
These are the official cycling rules.
Papa Bear and the Kids — Real (Sometimes Extreme) Outdoor Trips (Part 3)
eBook (PDF): $1.99
These thirty-three, amusing short stories describe outdoor adventures of the author Paul (Papa Bear) with family and friends. They visit the Adirondack and Catskill Mountains, Finger Lakes region,... More > New York, Pennsylvania, North Carolina, Georgia, Florida, California deserts, and Ontario, Canada, while hiking, backpacking, snowshoeing, canoeing, and botanizing. Illustrated with selected photos and line drawings.< Less
The Woodville Football Club: Divided It Fell
Prints in 3-5 business days
This publication is the second of a series that provides details of every club of the South Australian Football Association from its inception in 1877 through to the formation of the South Australian... More > Football League in 1907. The Woodville Club suffered complete division and disintegrated in the inaugural season of the South Australian Football Association. Three captains during the season indicated the deep divisions and internal dissent that rocked the club’s performances throughout its final season. The final record of the club was that it played games, lost and forfeited due to its inability to have enough players to field a team and finished in a much lower place than expected on the very first Association premiership table. The outcome of the demise of the Woodville Football Club, however, was to bring about the most radical transformation of the game in the following season. The core group of quality players were the inspiration for the formation of the Norwood Football Club.< Less
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The Cordillera - Volume 7
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