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Wellness Workbook for Busy People By Craig Cox
eBook (ePub): $3.99
A simple collection or self awareness resources to start you on your journey to wellness, health and well being. Explore six key areas of your life, assess your wellness in each area, and develop a... More > simple action plan to get you to where you want to be. Simple, Easy and Efficient< Less
Stress Management - Powerful Solutions for Busy People By Craig Cox
eBook (ePub): $3.99
(1 Ratings)
STRESS MANAGEMENT - POWERFUL SOLUTIONS FOR BUSY PEOPLE. A simple, comprehensive book and workbook that will help you understand what stress is, why we have it, what happens to our bodies when under... More > stress, you then learn simple and effective techniques to help you manage work stress and post traumatic stress. The material is based on over 20 years of the authors coaching and counseling experience and the techniques presented were developed by him to cope with his own work and post traumatic stress.< Less

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