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The Ballet Coach By Aaron Wisewell
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"The Ballet Coach" presenting the technique and art of ballet. Knowing how to use these tools successfully requires more than being a devotee of the technique; it also requires the... More > mastering of various skills. We aims to share our extensive knowledge of how to teach rather than focus exclusively on what to teach. We argues that it is not enough for a ballet teacher to be well trained in technique, but that he or she must also know how to utilize pedagogical skills. In this book, Aaron - an expert in multiple ballet methods - covers all areas involving dance, from history to injury prevention, from anatomy and kinesiology to vocabulary and music. He even offers pragmatic advice on the business of starting a dance school. The result is an essential addition to every dance teacher's library.< Less
The Ultimate Guitar Coach By Aaron Wisewell
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One of the first things you are going to want to do is get familiar with your guitar, guitar part names, and accessory names. Let's begin with the bridge. This is where your stings will be changed.... More > There are round pegs at the end of every string. These will need to be pulled out and new stings inserted. You will need to learn the string names. Beginning from the top (biggest) string to the bottom string (smallest):< Less
Android Programming Tips, Tricks & Tutorials By Aaron Wisewell
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There are two major steps for getting started with Android: 1. You need to install the Android SDK and developer tools 2. You should build a test project to confirm that those tools are properly... More > installed and configured If you have already done some form of "hello, world" project with the development tools on your development machine, you can skip this tutorial. If you have not yet installed the Android SDK and related tools, there is an appendix that covers this process. Once you have the Android SDK, it is time to make your first Android project. The good news is that this requires zero lines of code – Android's tools create a "Hello, world!" application for you as part of creating a new project. All you need to do is build it, install it, and see it come up on your emulator or device. That is what this tutorial is for.< Less
The Pilates Coach By Aaron Wisewell
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We firmly believe that Pilates and mindful movement can positively change lives. Whether you are an enthusiast or a professional, we think we have what you need for a better, healthier way to live.... More > Mind-body*. Core Strength. Core Stability. You’ve heard those terms before but what are they? Well, they are much more than the latest fitness buzzwords – they are keys to a healthier lifestyle though mindful movement and Pilates. Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. It evolved from the principles of Joseph Pilates and can dramatically transform the way your body looks, feels and performs. Pilates builds strength without excess bulk, capable of creating a sleek, toned body with slender thighs and a flat abdomen. (Yeah, we know – who doesn’t want that?) It is a safe, sensible exercise system that will help you look and feel your very best. It teaches body awareness, good posture and easy, graceful movement. Try it!< Less
A Complete Nutrition Guide For Athletes By Aaron Wisewell
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The main objective of this book is to provide athletes and coaches with an overview of the latest guidelines in sports nutrition. While there is no such thing as a magic diet or food, there are many... More > ways in which eating and drinking well can allow athletes at all levels of performance to achieve the special goals of their training and competition programs. It makes no sense to train hard and ignore the benefits that follow from good food choices. Whenever highly talented, motivated and well-trained athletes meet in competition, the margin between victory and defeat is small. Attention to detail can make that vital difference. Diet affects performance, and our eating and drinking patterns will influence how well we train and whether we compete at our best. All athletes need to be aware of their personal nutritional goals and of how they can select an eating strategy to meet those goals.< Less
The Complete Guide to Kettlebell Training By Aaron Wisewell
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This book is designed to build strength and stamina without adding the unnecessary bulk of conventional bodybuilding programs. you can with a fixed weight in the events of the clean and jerk (two... More > kettlebells), the single snatch, and the single push-press. It is a very popular sport in Eastern Europe and has been growing in the United States as well. Kettlebells, also called ring weights, come in many shapes and sizes. From cylinders to square blocks, the most common design resembles a cannonball with a handle on one side. This design has many advantages over the others, including the absence of sharp edges as well as an easier fit to the user’s body. These implements differ from dumbbells because the weight is distributed to one end rather than being even. This makes them ideal for performing ballistic, whole-body exercises such as cleans, snatches, and their variations.< Less
The Gymnastic Coach By Aaron Wisewell
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Aaron Wisewell reveals the keys to success in the demanding and pressure-packed world of elite gymnastics, explaining how greatest achievements were overcoming the barriers of fear and negativity.... More > The Gymnastic Coach is a perfect guide for a gymnast who wants to excel.< Less
The Soccer Coach By Aaron Wisewell
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Aaron Wisewell reveals the keys to success in the demanding and pressure-packed world of Soccer, explaining how greatest achievements were overcoming the barriers of fear and negativity. The Soccer... More > Coach is a perfect guide for a player who wants to excel in Soccer. Soccer is perhaps the most demanding of all sports.In the modern game (at any level) soccer training and conditioning is essential.Few sports are played on as large a playing field, lasting as long and without regular rest periods."The Soccer Coach" want to educate people on simplicity of this game and passion that it brings out of people playing or watching it on TV. This is a game where you keep learning, day after day, week after week, year after year. Get "The Soccer Coach" and have fun getting lost in a pool of information about the greatest game in the world.< Less
The Basketball Coach By Aaron Wisewell
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"The Basketball Coach" wants to develop the hustle and skill in a basketball player required to find success in the game, If you want to know how the fundamentals in basketball should... More > work, this book is for you. Lots of diagrams to explain each movement. You might disagree with the way some fundamentals are taught, but try them they will work. This is a game where you keep learning, day after day, week after week, year after year. Get "The Basketball Coach" and have fun getting lost in a pool of information about the greatest game in the world.< Less
The Baseball Coach By Aaron Wisewell
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These Simple, Yet Revolutionary Coaching, Are So Powerful They Will Condition Your Bat Swing For Speed, Quickness, and Power Like Never Before. Here's How This Proven System Works, and How You Can... More > Put It To Work For Yourself. Let’s face it, there is nothing like explosive bat speed that will make the biggest difference in a game. We have all seen it; games are won or lost because of a player's timely hit with power. There is no substitute for a long drive over the outfielder’s head to ignite your team, turn the game around, discourage your opponent, or just have a great time. Yes, that can be you.< Less