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CHAIR YOGA for EVERYBODY By Tuesday May Thomas
Paperback: $19.99
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This Chair Yoga Teachers Manual aims to fulfill its readers ability to practice and instruct Chair Yoga with pupils of all ages and physical abilities. It is a companion to a Chair Yoga Teachers... More > Certification Course offered by the author.This book presents guidelines for adapting Chair Yoga to serve different levels of students in a variety of settings, including nursing home and wheelchair bound students, to gym and health club members, and the corporate novice. No prior yoga experience is necessary.< Less