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Know Thyself: A Kid's Guide to the Archetypes By Kiersten Marek
Paperback: List Price: $9.99 $9.49 | You Save: 5%
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Know Thyself is a book for children ages 5 to 15 to help them learn about the many aspects of their identity. With descriptions and pictures of 12 archetypes, the book familiarizes children with... More > important parts of their identity including the caregiver, the warrior, the artist, and the leader. This book helps to teach coping skills, problem-solving, character development, and relationship skills. It can also be used by mental health practitioners as a tool for gathering diagnostic information and conducting therapy. The book allows children to rate their archetypes, color the pictures of each archetype, and reflect on themselves in new ways. It also gives practical tips for for how to build self-awareness, cope with difficult feelings, and relate better to others.< Less
Cooking for Emotional Wellness By Kiersten Marek
eBook (ePub): $5.99
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What foods evoke Innocence for you? What foods fortify your Warrior or comfort your Wounded Child? This innovative recipe book provides guidance for how to nourish 10 archetypes with cooking... More > all-time favorites like chocolate cream pie and mashed potatoes, as well as new classic pasta salads, pizzas, and soups. Over 75 recipes provide guidance for how to feed the Lover, the Explorer, the Wounded Child, the Artist, and more. Cooking for Emotional Wellness also offers ideas for how to integrate more gluten free recipes into favorite foods including cookies, cakes, and quiches.< Less