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Overcoming Anxiety:How to Stop Worrying and Start Living By Anthony Joshua
Paperback: List Price: $20.57 $19.54 | You Save: 5%
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A guide to understanding why people worry and how to change your thought patterns to decrease your worrying habits. Facts about how to end business-related worries in order to avoid physical and... More > mental problems. Worrying may be man’s biggest ‘natural’ enemy since doctors discovered stress. Stress is a physiological response to anything that threatens a person -- mentally, emotionally, or physically. Worry actually causes people stress, and it also creates emotional baggage that prevents people from thinking clearly. Worrying also has a profound negative impact on a person’s ability to solve problems. When people are worried, they lose their objectivity and their ability to logically resolve their own personal issues. Negative thinking ensues and eventually, they become so engrossed in gloom-and-doom thinking that they’re unable to act upon their problems. The first thing that you have to realize about worrying is that it is a choice, not an inevitability.< Less
Overcoming Anxiety: How To Stop Worrying And Start Living By Anthony Joshua
eBook (ePub): $7.79
A guide to understanding why people worry and how to change your thought patterns to decrease your worrying habits. Facts about how to end business-related worries in order to avoid physical and... More > mental problems. Worrying may be man’s biggest ‘natural’ enemy since doctors discovered stress. Stress is a physiological response to anything that threatens a person -- mentally, emotionally, or physically. Worry actually causes people stress, and it also creates emotional baggage that prevents people from thinking clearly. Worrying also has a profound negative impact on a person’s ability to solve problems. When people are worried, they lose their objectivity and their ability to logically resolve their own personal issues. Negative thinking ensues and eventually, they become so engrossed in gloom-and-doom thinking that they’re unable to act upon their problems.< Less

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