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The Aerial Hoop Manual Volume 1 By Rebekah Leach, Julianna Hane
Paperback: $67.95
Ships in 3-5 business days
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In this first volume of the Aerial Hoop Manual series, you will find over 600 pictures to help depict over 50 families of moves which are explained through detailed step-by-step instructions.... More > Students will gain an understanding of where the content fits into the big picture of aerial hoop. Teachers will be assisted in learning how to properly teach progressions, grip choices and much more. Choreographers will appreciate the philosophy of exploration and the ways in which it is encouraged. This manual covers foundational moves, basic inversions, under the hoop moves, mounting the hoop, beginning and intermediate moves in the hoop, as well as beginning transitions. Bonus pages include articles on how to choose the right hoop, as well as the physics of the hoop.< Less
Aerial Hoop Manual Volume 2 By Rebekah Leach, Julianna Hane
Paperback: $73.95
Ships in 3-5 business days
In the Aerial Hoop Manual Vol.2 there are over 1000 pictures in this beast of a book. Study advanced ways to move under the hoop with classic moves such as meathooks, heel hang and toe hang. Hone... More > your technique of the shoulder stand and splits all around the hoop in chapter two. Throughout the manual learn more about aerial theory and the big picture of how moves relate to one another in the "about this move" descriptions that accompany every move. There are chapters specifically dedicated to single point lyra and double point. In those chapters, you will learn the unique set of moves that can be done with one or two rig points, respectively. Once you have those moves down, turn to the chapter on transitions for fresh ideas on connecting the puzzle pieces. Bonus material in the book includes tips on spotting and the last two chapters introduce you to partner work. These chapters cover mirroring, stacking, weight sharing and more.< Less