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Kenpo Karate Kata Manual-Tracy System By Michael Heintz
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This manual was written to provide a detailed description of katas within the Tracy System of Kenpo. It includes twenty (20) katas written with full technique descriptions. The descriptions are in... More > generally complete sentences with language that should be familiar to Tracy Practitioners. The manual is organized in a simple alphabetical outline format for easy reference. The Kenpo Karate Kata Manual includes the following kata descriptions: #1 Sword, #3 Staff, Book Set, Dark Room Staff, Little Tiger, Long 1-8, Mass Attack A & B, Short 1-3, Tiger and Crane, Two Person Set A & B.< Less

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