1. Easy, simple and quick recipes with high-energy foods like Acai an Chia seeds, raw cacau, maca and many other superfoods.
2. Nutrition and fitness tips and ideas to improve health and lose... More > weight.
3. 50 gluten free and dairy free recipes.
4. Acid and alkaline food list.
5. Healthy and simple lunch and dinner meal recipes.
6. Fresh food shopping advice and seasonal food list.
7. How to use fresh superfoods wisely and save money on your shopping.< Less
Nutritious and delicious healthy sweet treats to make at home. All the recipes are simple, quick and easy to do. This is a book designed to cater to all sorts of people, especially those with dietary... More > restrictions and looking for a healthy alternative to the sweets out there on the market. All the recipes in this ebook are:
And free from refined sugars, trans-fat and artificial flavours
Enjoy the pleasures of a delicious healthy sweet treat.< Less