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An Ultimate Training of Drawings Tips & Tricks By Sandra M. Finlay
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The pencil can be used for a variety of purposes and, as with any material you use, you must be fully aware of its potentials and its limitations - different pencils and types are designed for... More > particular uses. In the ensuing chapter some of these practices will be revealed with particular relevance to the appropriate pencil or graphite material. When you have looked at them, take each of the pencils in turn and see what marks you can make.Apart from being very stimulating and away of opening your mind to new possibilities with your drawing, you will find it increases your ‘feel’ for the pencil itself. As artists, what we feel through them at aerials we use has an affect on what we produce, and familiarity with those materials is vital to a good outcome.< Less
Pizzas, Wraps, & Quesadillas By Sandra M. Finlay
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"Super fast, delicious, very easy! Tortillas filled with your favorite pizza toppings, and fried like quesadillas. Great for appetizers, or as a meal!"
Ultimate Massage Techniques Tips & Tricks By Sandra M. Finlay
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These massage techniques are meant to be used for relaxation, stress relief, and wellness for health. If your partner has any health problems, a physician should be consulted to provide a release... More > for her to receive massage. The techniques are not meant to be treatments but rather to enhance the general well-being of the people you care about. If you find there are parts of one form you and your partner enjoy, there is absolutely no reason why you can't integrate those parts with another massage modality. MASSAGE uses soothing, tapping and kneading strokes to work the entire body, relieving muscle tension and loosening sore joints. Swedish massage therapists use five basic strokes, which anyone can learn and use on themselves and others. They are effleurage (stroking); petrissage (muscles are lightly grabbed and lifted); friction (thumbs and fingertips work in deep circles into the thickest part of muscles); tapotement (chopping, beating, and tapping strokes); and vibration.< Less
Simple Herbal Remedies By Sandra M. Finlay
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This is a presentation on “herbs,” we have included other natural, organic contents. Many of the combinations include both herbs and other sources such as tree bark, alfalfa and rhubarb.... More > Ayurvedic loosely translates to “knowledge of life.” Dating back to more than 6,000 years ago, Ayurvedic Medicine practiced not just Herbal Medicine, but some of the earliest surgical procedures as well as inoculation. With all our so-called advancements in the medical field, it's interesting that physicians are still treating “effect” rather than “cause.” The old adage that, “an ounce of prevention is worth a pound of cure” could not be truer. This is especially true when it comes to natural remedies. Most natural remedies are botanical. Singularly or in combination, the numbers of herbs available is astounding. We will barely scratch the surface in this guide and we encourage further research and study.< Less
Advance Home Remedies By Sandra M. Finlay
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Why Use Herbal Remedies When confronted by ill health, human beings have always sought medicines from the natural world, in particular from plants. Today, we have the opportunity to combine... More > traditional knowledge of herbal medicine with the clarity that scientific research can provide. Back to Nature strange as it may seem to us today, one reason why herbal medicines fell out of favor among doctors and scientists in the 19th and 20th centuries was because they were natural! While conventional medicines, such as aspirin, are mostly made up of single chemical compounds, herbal medicines may contain many hundreds of different constituents. as a consequence, it can be a daunting task for researchers to discover how an herb works and to identify the constituents responsible. No wonder it has been found much more straightforward to focus attention on single chemicals, which, if necessary, can be extracted and purified from medicinal plants.< Less
Grills and bakes By Sandra M. Finlay
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Absolutely fabulous whether you’re alone in the evening, family party or a get together party! Just use the 6 individual grills to melt your cheese (you can get raclette cheese from... More > supermarket but if not cheddar, mozzarella or gouda all are great!) And then why not use the top plate (steel for easier cleaning) to cook up a series of treats, from vegetables (mushrooms, potatoes, tomatoes) meat (ham or bacon or very thin slices of beef) chop up some bread in too chunks and indulge! I do think most things taste great though if you melt cheese on them but there’s a certain something to having one of these when it’s cold outside and the fires lit in the grate! Just remember to chill a bottle of white too (the perfect accompaniment) and the fabulous thing about them? They are by far the easiest fun food device to clean! Even hours after grilling and allowing it all to cool and harden you can just grab a cloth and wipe them clean!< Less
Pestos Pickles, Salsas & Dips By Sandra M. Finlay
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How to add something special to every dish for every occasion, from classic cooking sauces to fun party dips. Deliciously tempting recipes for hot and fiery salsas, creamy dips, tasty relishes,... More > spicy marinades, tangy mustards, classic dressings and sweet sauces; this accessible cookbook provides all the essential techniques for making basic stocks and marinades, whisking up quick-and-easy sauces, perfecting the art of preserving and pickling fruit and vegetables.< Less
Tortillas, Frittatas & Omelets Recipes By Sandra M. Finlay
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I love eggs and will eat them just about any way you can come up with to prepare them, with the possible exception of a glass full of raw henfruit or perhaps the Filipino balut, an almost... More > fully-formed duckling still in its shell. But make mine scrambled, poached, fried up or over easy, soft-boiled or hard-boiled; devil 'em or bake 'em, I don't much care. And if you add in a little dairy - butter, cheese and cream are the egg's natural companions in my book - and I'm there, be eagerly waiting with knife and fork. I've always found it intriguing that just about every Latin culture has its own variation on a classic dish that turns the humble egg into a main course, equally well-suited for brunch, lunch or even a light dinner. In France it's the omelet; Italy has the frittata, and in Spain it's the hearty tortilla, not to be confused with the familiar Mexican flatbread.< Less
Soups & Salads By Sandra M. Finlay
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Do you think Soups & Salads are boring ? We'll make you think again. Sandra M. Finlay shares with you her SALAD secrets, along with delicious creations guaranteed to please even the most... More > fastidious palates. This book shows you how to make delicious soups ranging from the clear soups to creamy purees & chunky vegetable soups. The salad range includes favorites from the world over, complete with a section of delicious vegetarian salad dressings.< Less
Ultimate BBQ & Campfire Recipe Book By Sandra M. Finlay
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The recipes in this book are designed to be easy to prepare, fun to cook and good to eat. They are designed to demystify the barbecue for the inexperienced, and to allow more experienced chefs to... More > spice up the basic stalwarts of outdoor cooking. They are also designed to give you some ideas and suggestions for when your friends turn up at eleven o’clock with carrier bags full of economy burgers expecting you to whip up something delicious. handy, even if you’re sitting indoors with a troop of sausages and a legion of vegetable kebabs, waiting for the rain to stop, or huddled on the beach round a small disposable grill – and even if you’re short of inspiration, remember that good quality ingredients cooked over a fire will nearly always turn out to be tasty.< Less