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Up & Running Training Diary - black & white interior
Paperback: $17.75 (excl. taxes)
Ships in 3-5 business days
Get inspired and focused with this bright and bold 12-month perpetual training diary for runners, from the creators of Up & Running online running courses. Track your workouts, mileage, and... More > races on our clean and beautifully designed week-to-a-view diary pages. There's also inspiring essays and quotes, plus lots of free space to scheme your goals and record your running adventures. What's inside: * 12 month perpetual diary - start your new year at any time * 52 weeks of workout pages - record date, distance, pace, heart rate, shoes, weather, mood and notes; plus space for weekly notes and mileage. * Goals & Dreams page * Motivating monthly essays on running topics like goal setting, racing, nutrition and time management * Inspiring quotes * Weekly mileage tracker * Annual race tracker * Lots of blank, lined pages for free form writing * A5 size and spiral bound. This version has full-colour covers with black and white interior pages. We also offer a full-colour version in our Lulu store.< Less
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