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Planning for Wellness By Hilery Hutchinson
Paperback: $18.95
Prints in 3-5 business days
Whether you are just beginning your journey to a healthier lifestyle, are fitness savvy, or are plagued with symptoms of illness and fatigue, this daily planner is designed to help you track your... More > progress and stay focused on your personal goals. With a simple format, this journal is a great all-in-one organizational tool with space to track your diet, exercise, and physical and mental symptoms. Include your monthly and daily schedule to help plan out your day and increase your time management skills. There is plenty of room for notes, to-do lists and goal setting. Each week you can assess how you have done and what you need to do differently. By taking a few moments each day to journal your diet, exercise and symptoms you will begin to realize what works best for your body and mind. Stop procrastinating and start getting the results you desire. This planner will help you become healthier, happier, organized, and more successful.< Less
Client Keeper By Hilery Hutchinson
Paperback: $18.95
Prints in 3-5 business days
This book was created to help both the practitioner and the client to achieve the best results possible. Tracking clients flexibility measurements allows us to see the benefits Thai Massage or... More > Assisted Stretching has on clients both short term and long term. The diagrams and information logged will help you keep track of your clients goals, injuries, and sessions. This book will allow you to keep everything neatly organized. Many people are number-oriented so when your clients can not only feel the benefits but can also see the measurements it will help you retain your clients for the long term!< Less
Just Juice By Hilery Hutchinson
eBook (PDF): $9.99
This is a beginner's guide to juicing. Find answers to commonly asked questions and learn about the medicinal benefits of different fruits, herbs and vegetables. With only fifteen ingredients you can... More > make 75 different recipes. I tried to keep the cost of each juice under $3 so this is a budget friendly guide to juicing. Fuel your body, boost your energy, improve your health an protect your wallet!< Less
20 Workouts for $15 E-book By Hilery Hutchinson
eBook (PDF): $15.00
This book includes twenty different workouts. Over half of the workouts just use body weight so you can do them anytime and anywhere with no equipment at all! There is an exercise glossary in the... More > back to help you but once you buy the book you will also gain access to a video library that will help breakdown the exercises with proper alignment and variations to make the exercises suitable for all levels. Do a different workout Monday through Friday and your body will never be able to adapt or plateau. This one book could guide you through an entire year of workouts and you will continue to see results.< Less
20 Workouts for $20 By Hilery Hutchinson
Paperback: $20.00
Prints in 3-5 business days
This book includes twenty different workouts. Over half of the workouts just use body weight so you can do them anytime and anywhere with no equipment at all! There is an exercise glossary in the... More > back to help you but once you buy the book you will also gain access to a video library that will help breakdown the exercises with proper alignment and variations to make the exercises suitable for all levels. Do a different workout Monday through Friday and your body will never be able to adapt or plateau. This one book could guide you through an entire year of workouts and you will continue to see results.< Less
Design Your Life 2019 By Hilery Hutchinson
Paperback: $14.99
Prints in 3-5 business days
This is a workbook used in my Design Your Life workshops but it is easy to do self guided as well. Thought provoking questions and writing prompts will help you reflect on your life through a... More > different lens and discover what is truly important to you. People make the same resolutions every single year with just as much determination and excitement as the year before. Make 2019 different. Let this be the year that you dig a little deeper and find what truly lights your fire. Have you ever taken the time to sit back, reflect, and carefully design the life you desire? It's never too late to begin again. Let this be a magical new year of discovery and transformation!< Less

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