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Drop Fat the Low Carb Way: Discover the Easiest Way to Drop Fat and Start Living the Life You Have Always Dreamed About By Jerry Walton
eBook (ePub): $0.99
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Are your dieting efforts not going according to plan... maybe even making life miserable? Sick of going round in circles with your dieting? By learning how to drop fat the low carb way, you will... More > gain all the information you need to shed those extra pounds and start living the life you've always dreamed about! This powerful tool will provide you with everything you need to know to be a success and finally achieve your dream of dropping the fat through dieting. Making weight loss promises to yourself is easy but making them stick is something else which requires much more than just some words and thoughts. In the quest to make weight loss resolutions that eventually see some level of success there needs to be some careful planning and thought exercised beforehand. Here is what you will find inside this book: Learn exactly what a low carb diet is; Discover the benefits of a low carb diet; Practical advice on how to start a low carb diet; Whether or not low carb diets are safe and much, much more...< Less
The Most Important Guide On Dieting and Nutrition for the 21st Century: Reviews of the Most Popular Dieting Techniques and Nutrition Guides By Jerry Walton
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Everything you know about health and wellness is going to change... discover how you can enjoy great health without going through extreme workouts or horrendous diets! If you're having problems with... More > health and you don't know head or tail on how to begin your fitness training, then you are not the only one. No more yo-yo diets, no more starvation or extreme, crazy workouts. Just pure, health facts that will get you through the days until your health gets better and better. With all these at your disposal, you will not lack a single thing when it comes to understanding the way the body works and how to achieve optimal health! In this book, you will learn: Getting Started with a Diet; Low Carb (No Carb) Diets; Women’s Health Look Good Naked Diet; Prevention System’s Flat Belly Diet; Weight Watchers International’s Pro Points Diet; Mike Geary’s Truth about Abs Diet; HCG Diet; Diet Supplements and Weight Loss; Diets That Provide Food Supplements and much more...< Less
All About Arthritis: Conquering Arthritis and Relieving Pain By Jerry Walton
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The Center For Disease Control is predicting that there are 70 MILLION Arthritis sufferers in America alone, with very few getting the kind of relief necessary to live pain free lives, even on... More > medication. When you hear the word arthritis, images of painful hands and joints comes into play. Few people fully understand arthritis and this guide is dedicated to anyone suffering with this chronic condition and wants relief now. Here in this guide you will find new victory . . . you don’t have to live with chronic arthritis and the pain anymore and can lessen, even eliminate 99% of flare ups and pain. Inside this guide, you will learn some of the following: What exactly is arthritis? A complete plan for dealing with arthritis; Consult the right physician; Incorporate appropriate physical exercise; Major healthy changes in diet; Using specific lifestyle changes and natural treatments and much more…< Less
Bulk Up: Simple and Practical Ways to Effective Weight Lifting By Jerry Walton
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This e-book is one of the most valuable resources in the world when it comes to simple and practical ways to effective weight lifting! Is the fact that you would like to get into shape with... More > weightlifting and want to bulk up but just don't know how making your life difficult... maybe even miserable? This book will show you exactly what you need to do to finally be a success with getting in shape and bulking up. This powerful tool will provide you with everything you need to know to be a success and achieve your goal of getting in shape and bulking up. With this product, and its great information on exercise with weight training it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. Here's what you will learn inside this guide: Why weight lifting; Myths about weight lifting; Getting the right equipment; Your weight lifting routine; Warming up is a crucial step and much more.< Less
All In Your Brain: Understand the Psychology of Weight Loss By Jerry Walton
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Weight loss is one of the goals of most men and women. If this is one of your dreams in life too, you have to be aware of the aspects that will help you achieve the results you expect. One of these... More > aspects is your mindset. This book will provide you with everything you need to know to be a success and achieve your goal of getting healthy and understanding the role your brain plays. With this book and its great information on the psychology of weight loss will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. Here's what you will find inside this book: The reason why the goals are important in weight loss; The reason why the goals are important in maintaining weight; The reason why the goals are important in body image; Tips for setting goals for eating right; Tips for setting goals for body image; How to stick to the weight loss goals you have set; How to stick to the weight maintenance goals you have set and much more.< Less
Lose Weight the Natural Way By Jerry Walton
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Natural weight loss occurs when your body burns more energy than it is supplied with. Food is the body’s energy source. Energy is measured in calories. The body burns that energy with every... More > movement. Reach up and scratch your nose and you have burned some energy. Our body burns energy even without movement. Our brains alone burn about 400 calories a day just thinking. We burn calories when we sleep. Natural weight loss means burning more calories than are being consumed through food and drink over a 24 hour period without the aid of pills or surgical procedures. Here's what you will find inside this book: Natural vs. Unnatural weight loss; What causes weight loss; Low fat diets; Low carb diets; Reduced calorie diets; Weight loss support groups; Diet programs; The importance of weight control; BMI (body mass index); Obesity research; Tips and tools for natural weight loss and much more.< Less
Lessons You Can Learn from Fitness Classes: Learn the Best Strategies to Keep Your Body Fit and Stay Healthy By Jerry Walton
eBook (ePub): $1.99
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When it comes to good health and better body shape, the fitness training techniques are a little unique and very much focused on getting you to where you want to be within a stipulated period of... More > time. This book will show you exactly what you need to do to finally have all the skills required for optimal health. With this book, and its great information on health and fitness, it will walk you step by step through the exact process we developed to help people get good health and “fit”. Most importantly, “fit” people often live much longer and fuller lives than those who are classified as “unfit”. In this book, you will learn: The biochemistry of fitness and health; Exercise and health; Fitness and nutrition; How effective is fitness to health; Fitness and nutrition; 15 reasons on why we need fitness training; Why the unique styles: pump, step, attack and jam; Benefits of the unique styles; Associated importance to optimal health; Case studies and much more.< Less
Natural Treatments for Dandruff: A Real Cure for Dandruff By Jerry Walton
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This book concentrates on natural cures as opposed to cures that simply self-perpetuate the problem. Here are some of the topics you'll learn in this guide: Why it is actually normal to experience a... More > certain amount of dandruff; When dandruff actually constitutes a medical problem and needs treatment; How to tell if your dandruff is caused by a fungal infection; How non-natural treatments work to try and control the condition; What kind of side effects (including hair loss) you can expect to experience using these shampoos; How to reduce stress and anxiety in your life to discourage the scalp flaking process from perpetuating itself; The relationship between spicy foods and dandruff; How a high protein diet could help you with your dandruff; What beverage you should be drinking all of the time to prevent dandruff; The one major vitamin you absolutely should be supplementing with in order to cure your dandruff; How aromatherapy might assist you when it comes to controlling dandruff and much more.< Less
Back Pain Revealed: Causes, Preventions and Treatments By Jerry Walton
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Every year millions of people see their lives and favorite activities limited by back pain. They forego activities they once loved because of it and in some cases may not even be able to perform... More > their job as well as they once could due to back pain. Everything you need to know about back pain is included in this book: How to understand back pain; How back pain starts; The diagnosis behind back pain; The outline of the spine defining back pain; Brief history of osteoarthritis and back pain; Associating back pain and multiple sclerosis; Muscles and nerves in back pain; Ligaments and tendons causing back pain; Joints and connective tissues causing back pain; Acute edema and back pain; Methods for treating common back pain; Rheumatoid arthritis and back pain; Sports injuries prevention and back pain; Stretching to avoid back pain; Relieving stress fractures to avoid back pain; Gynecological conditions and back pain; Taking action to reduce back pain; Weight loss and back pain and much more.< Less
Meditation for Beginners: Walking Meditation - The Ultimate Key to Unlimited True Happiness By Jerry Walton
eBook (ePub): $0.99
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Most people want happiness in their life but few of them really found happiness. We knew there are many people who seem to have everything they wanted but yet they still feel unfulfilled. But there... More > are people who manage to be happy even facing their greatest despair. So what is the main difference between these two groups of people? Happiness is a state of mind that can be change instantly if we would use the right strategies. Hence, the key that holds your happiness lies within ourselves and not something that money can possible buy. Have You Ever Wondered Why You Are Unhappy Most of The Time? Do You Want to Transform All Your Unhappiness to Absolute Happiness Instantly? Here’s an overview of this guide: You will find your happiness through Walking Meditation; Learn killer strategies to get into Walking Meditation mode; Master the essential “MUST HAVE” techniques in Walking Meditation; Benefits of Walking Meditation; Meditation objects of Walking Meditation and much more.< Less

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Left to Die Left to Die By Wes Rand
Paperback: $12.99
 
 
 
 
 
 
 
 
 
 
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