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Drop Fat the Low Carb Way: Discover the Easiest Way to Drop Fat and Start Living the Life You Have Always Dreamed About By Jerry Walton
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Are your dieting efforts not going according to plan... maybe even making life miserable? Sick of going round in circles with your dieting? By learning how to drop fat the low carb way, you will... More > gain all the information you need to shed those extra pounds and start living the life you've always dreamed about! This powerful tool will provide you with everything you need to know to be a success and finally achieve your dream of dropping the fat through dieting. Making weight loss promises to yourself is easy but making them stick is something else which requires much more than just some words and thoughts. In the quest to make weight loss resolutions that eventually see some level of success there needs to be some careful planning and thought exercised beforehand. Here is what you will find inside this book: Learn exactly what a low carb diet is; Discover the benefits of a low carb diet; Practical advice on how to start a low carb diet; Whether or not low carb diets are safe and much, much more...< Less
Meditation for Beginners: Breath Watching Meditation - Improve Focus and Expand Your Awareness By Jerry Walton
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Discover How Breath Watching Meditation Turned My Mind from Cluttered to Laser Focus! You Can Get More Things Done When You’re Focus and Aware of Your Mind! Let’s face it - Without... More > focus, nothing seems to be moving and project will take years to be completed. If we could be just a little focus, we'd be achieving much more and giving our fullest to the world. But as time goes on, more and more people have been able to gain focus through meditation and unleashing their full potential. Anybody - Regardless of their circumstances can equip themselves with the ability to focus 100% and live their full potential. Here's an overview of Breath Watching Mediation: What is Breath Watching Meditation? Scientific approach in Breath Watching Meditation; How Breath Watching Meditation helped me? Step by step Breath Watching Meditation practice; Experiencing Breath Watching Meditation and much more...< Less
Meditation for Beginners: Mindfulness Meditation - Cultivate Your Spirit and Eliminate Destructive Habits By Jerry Walton
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Who Else Wants to Cultivate Their Spirit and Eliminate Destructive Habits Through Mindfulness Meditation? Say Goodbye to Your Negative Self and Elevate Your Mind to Limitless Positivity! The main... More > reason of human suffering is all within their mind. Instead of searching the meaning within themselves, they often seek solutions outside their mind. In every circumstance that you're facing, you can choose to react with negativity that leads to blame and hatred or positivity that leads to happiness. Some extreme cases, people might turn to alcohol and drugs when they can't find the solution to their problems. Cultivate Your Spirit And Eliminate Destructive Habits. Inside this e-book, you will learn the following: What Is Mindfulness Meditation? Benefits of Mindfulness Meditation; Step By Step Mindfulness Meditation; Heal Your Body with Mindfulness Meditation and much more...< Less
Meditation for Beginners: Empty Mind Meditation - Purify Your Mind and Stop Procrastination By Jerry Walton
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The Secrets to Eliminate All Your Problems, Worries & Stress Is About to Unveiled! Learn How You Can Let Go All Your Mind Burdens With Empty Mind Meditation! Do you have problems and worries?... More > I'm sure everyone has their own problems especially with their work, relationships and money. So people keep on looking for solutions from books, courses and even attended many seminars. You may not want to accept this but this is the absolute truth... The Answer Is Within You... Yes, this is true. Anything that happens in your life is a reflection of what is happening within you. Here is what you will find inside this book: What is Empty Mind Meditation? Learn how Empty Mind Meditation can help you in your daily life; Step by step guide to practice Empty Mind Meditation; Cultivating spirituality through Empty Mind Meditation; Overcome procrastination and take massive action towards success and much more...< Less
Meditation for Beginners: Transcendental Meditation - Supercharge Your Performance, Conquer Fears and Remove Doubts By Jerry Walton
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Do You Want to Supercharge Your Performance, Conquer Your Greatest Fear and Remove Doubts? Many people have fears and most of the time the fears are stopping them in achieving their success. So how... More > can you remove all your doubts and fears that it may potentially unlock the mystery that will get you literally anything you wish in this world! Anything, you name it... Greater habits, higher career success, limitless financial freedom, satisfying relationships, optimal health and even a higher spiritual transcendence! Have you ever wondered why some people are successful and some are not? Why successful people always succeed in anything they pursue in their life? The key secret to their success is Transcendental Meditation. Inside this e-book, you will learn the following: What Is Transcendental Meditation? Benefits of Transcendental Meditation; Step By Step Transcendental Meditation; Improve Work Performance With Transcendental Meditation; Conquer Doubt and Fear Through Transcendental Meditation.< Less
Meditation for Beginners: Walking Meditation - The Ultimate Key to Unlimited True Happiness By Jerry Walton
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Most people want happiness in their life but few of them really found happiness. We knew there are many people who seem to have everything they wanted but yet they still feel unfulfilled. But there... More > are people who manage to be happy even facing their greatest despair. So what is the main difference between these two groups of people? Happiness is a state of mind that can be change instantly if we would use the right strategies. Hence, the key that holds your happiness lies within ourselves and not something that money can possible buy. Have You Ever Wondered Why You Are Unhappy Most of The Time? Do You Want to Transform All Your Unhappiness to Absolute Happiness Instantly? Here’s an overview of this guide: You will find your happiness through Walking Meditation; Learn killer strategies to get into Walking Meditation mode; Master the essential “MUST HAVE” techniques in Walking Meditation; Benefits of Walking Meditation; Meditation objects of Walking Meditation and much more.< Less
The Most Important Guide On Dieting and Nutrition for the 21st Century: Reviews of the Most Popular Dieting Techniques and Nutrition Guides By Jerry Walton
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Everything you know about health and wellness is going to change... discover how you can enjoy great health without going through extreme workouts or horrendous diets! If you're having problems with... More > health and you don't know head or tail on how to begin your fitness training, then you are not the only one. No more yo-yo diets, no more starvation or extreme, crazy workouts. Just pure, health facts that will get you through the days until your health gets better and better. With all these at your disposal, you will not lack a single thing when it comes to understanding the way the body works and how to achieve optimal health! In this book, you will learn: Getting Started with a Diet; Low Carb (No Carb) Diets; Women’s Health Look Good Naked Diet; Prevention System’s Flat Belly Diet; Weight Watchers International’s Pro Points Diet; Mike Geary’s Truth about Abs Diet; HCG Diet; Diet Supplements and Weight Loss; Diets That Provide Food Supplements and much more...< Less
Natural Treatments for Dandruff: A Real Cure for Dandruff By Jerry Walton
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This book concentrates on natural cures as opposed to cures that simply self-perpetuate the problem. Here are some of the topics you'll learn in this guide: Why it is actually normal to experience a... More > certain amount of dandruff; When dandruff actually constitutes a medical problem and needs treatment; How to tell if your dandruff is caused by a fungal infection; How non-natural treatments work to try and control the condition; What kind of side effects (including hair loss) you can expect to experience using these shampoos; How to reduce stress and anxiety in your life to discourage the scalp flaking process from perpetuating itself; The relationship between spicy foods and dandruff; How a high protein diet could help you with your dandruff; What beverage you should be drinking all of the time to prevent dandruff; The one major vitamin you absolutely should be supplementing with in order to cure your dandruff; How aromatherapy might assist you when it comes to controlling dandruff and much more.< Less
All About Arthritis: Conquering Arthritis and Relieving Pain By Jerry Walton
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The Center For Disease Control is predicting that there are 70 MILLION Arthritis sufferers in America alone, with very few getting the kind of relief necessary to live pain free lives, even on... More > medication. When you hear the word arthritis, images of painful hands and joints comes into play. Few people fully understand arthritis and this guide is dedicated to anyone suffering with this chronic condition and wants relief now. Here in this guide you will find new victory . . . you don’t have to live with chronic arthritis and the pain anymore and can lessen, even eliminate 99% of flare ups and pain. Inside this guide, you will learn some of the following: What exactly is arthritis? A complete plan for dealing with arthritis; Consult the right physician; Incorporate appropriate physical exercise; Major healthy changes in diet; Using specific lifestyle changes and natural treatments and much more…< Less
Bulk Up: Simple and Practical Ways to Effective Weight Lifting By Jerry Walton
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This e-book is one of the most valuable resources in the world when it comes to simple and practical ways to effective weight lifting! Is the fact that you would like to get into shape with... More > weightlifting and want to bulk up but just don't know how making your life difficult... maybe even miserable? This book will show you exactly what you need to do to finally be a success with getting in shape and bulking up. This powerful tool will provide you with everything you need to know to be a success and achieve your goal of getting in shape and bulking up. With this product, and its great information on exercise with weight training it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. Here's what you will learn inside this guide: Why weight lifting; Myths about weight lifting; Getting the right equipment; Your weight lifting routine; Warming up is a crucial step and much more.< Less