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PR Pace: Strength & Performance Training for Distance Runners By Chris Johnson
Paperback: $24.99
Ships in 3-5 business days
Chris Johnson’s PR Pace | Strength and Performance Training for Distance Runners,uses in-depth dialogue, examples, charts,and graphs to teach distance runners the importance of strength... More > training for performance enhancement and injury prevention. Using his advance training system, PROformance Training Systems™, Chris gives the reader world class workouts they can use for races of any distance and caliber.< Less
PROgression Journal By Chris Johnson
Paperback: $9.99
Ships in 3-5 business days
The improve with Chris PROgression Journal is designed to help athletes successfully progress thru the stages of PROformance Training Systems.