While aging is a natural process there is no need to allow wrinkles you age you even more. There are plenty of natural solutions to help you reduce the look of your wrinkles and make you feel and... More > look years younger.
This book 7 Ways in 7 Days to Naturally Reverse Wrinkles is easy to follow. Just do one new thing each day over the course of the next seven days. Each step only takes minutes a day and won't cost you a fortune.
Say good-bye to expensive cosmetic treatments and say hello to these quick tips to improve the look of your wrinkles today.< Less
Are you confused by the term Raw Food? This book discusses just what eating Raw Food really means and shows you in an easy to understand way how you can incorporate this style of eating into your... More > lifestyle.
Helene has based this book on her personal experiences with transitioning into a delicious raw food diet, first on a seasonal cycle and now a permanent part time basis.
The diet was first tested by her in 2010 for health improvements including reducing the effects of ill-health from inflammation. The book details the benefits that a raw food diet has in fighting inflammation in your body.
The raw food diet has also proven to be a very effective way to manage weight, to trim down and to improve overall lifetime fitness.< Less
This book will show you an easy process to a youthful mind and body. Follow this simple, yet effective, 7 ways in 7 days concept to look and feel better!
7 Ways in 7 Days to a Youthful Mind &... More > Body covers steps to improve your physical health as well as your financial health. You will learn why sleep is so important and how you can budget and plan for your retirement.
By following one step each day you could easily see dramatic results by the end of 7 days.< Less
7 Ways in 7 Days to Lose 5 pounds is a common sense approach to losing weight. Each day you will simply take one step and put it into action. Once combined you will have all the tools to easily lose... More > 5 pounds. Need to lose more? Then just repeat the process.
Chapter One Way One Day One, Drink More Water
Chapter Two Way Two Day Two, Add Cardio to Your Day
Chapter Three Way Three Day Three, Cut Calories< Less
Do you want to have healthy, beautiful hair, hair that will shine and attract attention? It is actually quite possible to do this by following our 7 steps in 7 days. Each day we recommend a new step... More > and each one builds upon the last. At the end of 7 days you will be well on your way to having a beautiful head of hair and you won't have had to spend a fortune on it.< Less
Who doesn't want to have clear smooth skin? Especially without having to pay a fortune for products that you don't really need.
Discover how you can get clear smooth skin in as little as 7 days by... More > following our step by step guide. Each day we get you to do one specific thing for your skin and by the end of 7 days you will start to see a huge difference in the look and feel of your skin.< Less
Your nails are often one of the first things people notice when they meet you. Are you confident that your nails look fantastic each time you go to shake someone's hand?
Then you need to read... More > this book 7 Ways in 7 Days to Long, Strong Nails. In just one week you can be well on your way to having great looking and much stronger nails. Ones that you can be proud of.
Each day you will add one simple step to your daily routine, nothing complicated, and steps that are quick, easy and effective. If the appearance of your nails are getting you down why not invest a few dollars and learn these fantastic steps that you can do at home.
If you are looking for strong, beautiful nails that attract wonderful compliments from both men and women then this is the book for you.< Less
In any workplace environment, you’re bound to have disagreements that lead to conflict. All of us have had to deal with difficult people in the office. If you’re experiencing a lot of... More > workplace conflict or have to deal with people who frustrate you, this book will teach you how to manage those situations.
You’ll learn what causes conflict and the different types of conflict that you can encounter. You’ll also learn how your own conflict style affects what’s going on in your environment.
You’ll also find strategies for improving communication so that you no longer have to dread talking with coworkers and leaders in your institution.There are ways you can prevent conflict from ever getting started in these situations.
And when conflict does arise, you’ll learn how you can use it to your benefit rather than give in to office drama. The truth is that you need to have relationships with coworkers. Very few businesses actually operate without some sort of teamwork.< Less
Leading a group of employees, you sometimes struggle with morale and motivation in the office. There are many ways to get people to do their jobs, but it’s best if they want to do it –... More > and do it well.
You’re about to learn the basics of motivation and how you can help your employees feel inspired to do their tasks.
Negotiating is another critical skill for leaders in the workplace. Use it with clients and in your day-to-day interactions with employees and coworkers.
When you know how to motivate and negotiate, you improve your ability to lead your organization. This creates more opportunities for growth and development within your business.< Less
Self-esteem is one of the most important things you can develop throughout your lifetime. You can experience lows in this area and need some help boosting your confidence levels.
When you have... More > high self-esteem, you’ll be able to meet many of your own needs. You’ll also be better able to communicate with others so that your needs are met in a variety of situations and so that you can cooperate with others while still setting personal boundaries.
In this book, you’ll learn the how to:
• Determine your current level of self-esteem
• Improve your self-confidence
• Make a great first impression when you meet new people
• Ask for what you need
• Express anger in a healthy way
• Develop better relationships through positive communication
• Deal with difficult people who never seem to be satisfied
Expect to see improvements in your career, family and personal relationships, financial status, and even your health when your self-esteem improves.< Less