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Everything you’ll need to know Vol.9 Cellulite By RC Ellis
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While cellulite is not considered to be a medical condition that needs to be treated, it does make many people feel very self-conscious and can cause, especially women, to stop wearing swimsuits and... More > shorts. Because cellulite is not considered to be a medical condition that is serious, or one that needs treatment, many people simply live with the issue.< Less
Everything you’ll need to know Vo.14 Human Circulatory System By RC Ellis
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The heart and circulatory system is probably the most important, and the least appreciated part of the human anatomy. Those afflicted with circulatory system disease suffer from many problems that... More > are sometimes attributed to other areas. Poor leg circulation – restricted blood flow to the legs – is most commonly caused by Peripheral Vascular Disease, or PVD.< Less
Everything you’ll need to know Vol .19 Grilling By RC Ellis
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Once you have mastered even heating its time to step up to the professional level. A Pro likes to have a controlled temperature variation, a hot area and a not so hot area. In grilling this is called... More > a two level fire.< Less
Womans Safety Enchiridion By RC Ellis
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Most assaults happen in split seconds and although the most common reaction of people when confronted with danger is to run, it could not always be the best solution especially if you have nowhere to... More > run to or call for help. In fact, running might only lead to more aggression from the attacker. Thus, it is important that women learn how to defend themselves using self-defense techniques and weapons. Apart from this, women should also learn how to have the right attitude in times of danger.< Less
Everything you’ll need to know Vol .5 Personal Development By RC Ellis
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The desire to improve is paramount here. If we get to the point of thinking that we no longer need to improve, we are showing how closed our minds are, and how entrenched our attitudes. This approach... More > to life doesn’t allow for change, and doesn’t allow for development. To be a fully rounded and healthy person, it is necessary to be able to respond to changes in our lives, in our environments and in our hearts and minds.< Less
Brand Your Personal Fragrance By RC Ellis
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We will be looking at ways of how to make your own perfume so that you can produce a scent which is particular to you, and unlike any of those that you can buy either in store or over the internet.
Benefits of Renewable Energy By RC Ellis
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here seems to be more of an interest in the forms of renewable energy these days than ever before. People from all walks of life are seeing the many benefits it can offer. What should be an indicator... More > that we need to continue moving forward is that many of the underdeveloped countries out there use more renewable energy than the rest of us< Less
Everything You’ll Need to Know Vol.37 Muscle Building By RC Ellis
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There is no point in going ahead with all the procedures if you are not into it fully. Over a period of time you are likely to include other set of things that will aide you further in your muscle... More > gaining mission. Half the battle is won or lost in your mind. When you have decided it’s time to gain muscles and be fit, you must be at it all the time.< Less
Everything You’ll Need to Know Vol.40 Collecting Coins By RC Ellis
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In this book, we’ll explore the phenomenon of coin collecting and give you ways to get started on your own collection. There are many, many nuances of the hobby and it’s almost... More > impossible to give you all the information you’ll need to become a seasoned collector. What we have done is give you enough to get started in this rather enjoyable activity.< Less
Everything You’ll Need to Know Vol.34 Depression By RC Ellis
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To those of you, who are depressed, please look for help - you shouldn't have to hurt one day longer than you have to. For those of you fighting with your treatments don't give up hope. A more... More > brilliant future lies ahead.< Less