The Little Yogi Adventures, are rhyming yoga stories centered around themes found in the Natural World. Yoga asanas (postures) accompany each line of text, with an asana key at the bottom of each... More > page. Breathing practices and meditation techniques are presented within the stories, and central to every adventure….is a little bit of humour!
Little Yogi Adventures are suitable for children aged 4- 11. The stories can be enjoyed as a session of family yoga, or Little Yogis can dive in by themselves following the text and yoga stickymen guides. A Yoga Stickyman sequence is included at the back of each book, to allow Little Yogis to learn their very own yoga routine.< Less