What can you do to live healthier, happier and longer, stabilize at a comfortable weight, clean and help preserve our natural resources, reduce global warming, ensure there is food for the hungry -... More > and increase your enjoyment of food? This book tells you! Provocative, informative and entertaining, Eat Well serves as a comprehensive introduction to nutrition - and is an essential companion for everyone that needs to eat. Eat Well is an incomplete manuscript in progress.< Less
At last, the missing chapters on weight, health and diet! You may have sensed for a while that conventional textbooks aren’t getting the story right or are ignoring new understandings of... More > metabolism, disease, exercise, and nutrition. But finding authoritative texts to better learn and teach what’s new on size and health has been a challenge – until now.
Bacon & Aphramor cover the latest science in clear, lively language rigorously supported by data. Using peer-reviewed evidence, common sense, and a solid grounding in nutrition science and social justice theory, the authors debunk Obesity Myths and outline the key processes – in our bodies, the sciences, industry, and society – affecting our diet and health as individuals and as a nation.
Toss out the discredited nostrums and false assumptions that drive our culture’s shame and distress about weight. This book is indispensable reading for everyone seeking a clearer, more hopeful alternative. Currently a working draft.< Less