Don't get confused by the diverse lifestyles that endorse vegetarian diet. Have a look at those different diets and decide yourself. Decide which of the diets suits your personal tastes and meets... More > your needs. You can also adopt a cautious approach like going first for lacto-ovo and if it suits you well then you can switch over to more vegetarian diet like vegan!
This book covers several aspects of becoming a vegetarian such as:
- Does It Really Matter If I Become A Vegetarian?
- Getting Restaurants In On The Act
- Life Without Meat
- Low Fuss Vegetarian Cooking
- Cooking With Tofu
- Living With Meat Eaters
- Eating A Healthful Vegetarian Diet
- Important Non-meat Sources Of Protein For Vegetarians
- Soup Skills Of Vegetarians
- The Lifestyle Of A Vegetarian
- The Teenage Vegetarian
- The Rules Of Being A Vegetarian
- The Good Of Vegetarianism
and so much more!
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