Over 70 million people in the United States are diagnosed with knee pain, with 8.5 million of them coming from severe knee injuries. To relieve knee pain with exercise instead of surgery and strong... More > prescribed medication is quickly becoming a treatment of choice for many. Naturally working with knee joint exercises, skin stimulation, and relaxation methods have been shown to strengthen tissue and ligaments around the injured knee - the largest and most common synovial joint in the body.
This book covers several aspects of knee exercises such as:
- Exercises After Knee Arthroscopy
- Cardio Exercises For Bad Knees
- Exercises For Knee Pain
- Exercises To Strengthen Knee Muscles
- Arthritic Knee Exercises
and so much more!
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