How To Gain Weight & Build Muscle. A Body HACK for Skinny Guys. or "1 Year to BIG!" If you are a skinny guy and you want to gain weight fast, and ensure it is 100% rock solid muscle... More > then this book is going to deliver the results it promises.
It isn't full of fake hopes and dreams about getting jacked in a few weeks, it is a realistic look at just how skinny guys can hack their bodies to consistently gain 2-3 lbs of muscle each and every month for a year. That's how long the author believes you need to totally transform your body, and he is right.
To quote: "Anyone can gain 30 lbs of weight in a few months, anyone. But it won't be muscle, it will be fat. But follow the guidelines in my book about how to gain weight and muscle and I guarantee that in a year you will be 30-40 lbs of solid muscle heavier".
Give Gavin P. Alexander a year and he will add between 30-40lbs of solid muscle to your frame. If you have what it takes, dedication and a real desire to change.< Less